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Tweetie and Me
Sylvester always underestimated Tweetie, didn't he? The little yellow guy seemed small and fragile, but he was so much more than he appeared to be. Well, there's more to me, as well. One of the many things you may not know about me is that for nearly two decades, I was in private practice as a holistic therapist. I'm a graduate and former faculty member of the internationally renown,
Barbara Brennan School of Healing. Um, is that the first sound of readers stampeding for the door? I understand---you've loved me for my good looks and nasty horror writing, right? Not this airy-fairy crap.
Well, it's true. I am a card carrying, tree-hugging, granola eating, holistic therapy practicing, SF/H/F writing wackjob, grasshopper (see
I Am Not An Ant), but I hope you'll stick around despite my mad ways. In fact, part of what has urged me to move into a broader range of blogging, is that I see so many people suffering these days, whether it's health, financial stress, or emotional upset. The world just seems to be in crazyville overdrive, and I'd like to help whether to entertain and distract you for a few minutes, or provide a helpful resource.
Risky Business
I know this goes against popular belief in the blogging world of narrowing ones focus/blogging topics, but I know stuff that might help my readers, and I feel like it would be selfish not to share. Simple as that. And I want you to share, too. If you know something awesome, put it in the comments section, or email me if you're shy.
So, as you can see, part of my catalyst for expanding the Yada Feast into more "yada, yada," is to share what I know and what I discover that can help your life and your happiness. As writers, readers, artists, IT people, or whatever your vocation, feeling better helps us do whatever we do, better.
Amazing
Well, I've fluffed on enough about me. What I wanted to share with you is a simple technique I learned about over a decade ago, but have only just begun to practice...and I would add, with amazing results. The process is a meridian tapping exercise (similar to acupuncture) called EFT, or
Emotional Freedom Technique. It's excellent for reducing or eliminating physical pain and emotional disturbances, such as stress, depression, anger issues and anxiety. It's been used extensively and very effectively for Post-Traumatic Stress Syndrome (PTSD) for Veterans.
The following video is mind-blowing, showing results of EFT for Vets with severe PTSD:
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